neos

Optimize your overall health and performance every day —
whenever and wherever your day starts.

Whether you’re a business leader, first responder, shift worker, athlete, mature adult, or world-class soccer mom, how you perform every day is a function of three pillars of health and wellness:

Diet

What and when you eat determines your capacity to perform.

Exercise

There’s world class athlete exercise and there’s happy, healthy, energetic exercise.

Sleep

Sleep is potentially our greatest untapped super-power.

We are born with the ability to achieve Elite Sleep, but from an early age we are taught to overlook this innate skillset. Society sees the need for sleep as a weakness, while working long hours is celebrated as a key to success.

All recent research in Sleep Science proves otherwise. In fact, we now know sleep dramatically impacts every aspect of human health and performance.

Did You Know?

Sleep is critical for growth, repair, and restoration.
Sleep is fundamental for healthy immune function.
Sleep decreases inflammation.
Sleep prevents and fights cancer.
Sleep strengthens your heart.
Sleep regulates your metabolism.
Sleep burns fat and builds muscle.
Sleep processes trauma and builds resilience.
Sleep increases energy and alertness.
Sleep clears cognitive fog.
Sleep consolidates learning and memory.
Sleep promotes skill acquisition and consolidation.
Sleep increases creativity and improves problem-solving.
Sleep strengthens executive function, improving 
decision-making and impulse control.

So regardless of who you are or what you do, your performance tomorrow starts with how well you sleep tonight!

Your New Dawn has arrived!

Complete our FREE SLEEP ASSESSMENT today.

It is confidential, there is no obligation, and it only takes 5 minutes. You will receive a Sleep Proficiency Score, a follow up review, and a recommended path should you choose to pursue the profound benefits of Elite Sleep.

Free Sleep Assessment